Lakewood residents (age 50+) have a discounted fitness opportunity available to them with the opening of the new “Nifty after Fifty” fitness center at Lakewood’s Burns Community Center. Nifty after Fifty is a full-service, state-of the art fitness center for individuals age 50+. Its focus is on greater wellness and lasting independence for older adults entering the second half of life. Their goal is to help adults (age 50+) be healthy and age well.
The unique facility is on the second floor of the Burns Community Center. It offers a variety of programs and services including: fitness and strength training program using state-of-the art equipment; spa services; fitness classes; social programs and physical therapy.
A variety of monthly membership packages are available at the new Nifty after Fifty location at the Burns Community Center. All Lakewood residents receive a $10 monthly discount for purchasing any of the packages.
Hours of Operation:
The facility is now open and the hours of operation at the Burns Community Center are Monday through Friday, 7:00 a.m. to 8:00 p.m. and Saturday from 7:00 a.m. to 12:00 noon. Burns Community Center is located at 5510 Clark Ave. (at the south end of Mayfair Park).
NOTE: Lakewood residents receive a discount off of any monthly package they sign up for. Interested residents can contact Nifty after Fifty staff in Lakewood at (562) 677-3700 for a complete tour or pricing information. www.niftyafterfifty.com
Three fitness programs are available:
The Keep Fit Plan
The Shape Up Plan
The Total Wellness Plan
What do you get for the Keep Fit Plan?
· A Complete Fitness Assessment
· Instruction and Coaching 2 days per week at Nifty after Fifty (by appointment)
· Nifty after Fifty 3 day per week Home Exercise Program
· Nutritional Program
What do you get for the Shape Up Plan?
· A Complete Fitness Assessment
· Instruction and Coaching 3 days per week at Nifty after Fifty (by appointment) and home exercise program
· Nutritional Program
· Brain Aerobics to Improve Memory and Problem Solving
· Reviving Your Driving Program ($300 program value)
· Special Classes (1 class per week)
· 10% off Spa Services
What do you get for the Total Wellness Package?
· A Complete Fitness Assessment
· Instruction and Coaching 3 days per week at Nifty after Fifty (by appointment) and home exercise program
· Nutritional Program
· Brain Aerobics to Improve Memory and Problem Solving
· Reviving Your Driving Program ($300 program value)
· Any exercise class at no additional cost ($50 per month value)
Total Wellness Packages also includes the following Spa Services:
· One Mini Facial
· One 30-Minute Massage
· Foot or Hand Treatment (choose one)
· 30% Discount on any additional Spa Treatment or Spa Service Upgrade
